What You’ll Experience in Journey of the Heart Coaching

"Journey of the Heart Coaching is a Christ-centered, faith-based experience designed specifically to help you release the weight of past hurts and embrace healing through self-compassion and God's greater purpose for your life. This program is rooted in the teachings of Jesus Christ and is intended for those seeking to strengthen their faith in Him as part of their healing journey."

This is an immersive five-week journey where you’ll receive weekly one-on-one video sessions with me, personalized guidance, and hands-on activities to deepen your growth. Together, we will work through your HEART Chart and the Five Milestones, creating a path of self-discovery, healing, and faith-building.

What’s Included:

• Five Weekly Video Sessions (One-on-One) – A space for deep conversation, reflection, and personal coaching tailored to your healing journey.

• Your Personalized HEART Chart – A powerful visual tool that helps you see where fear, self-criticism, and doubt have influenced your life—and where faith, self-compassion, and understanding God’s purpose for your soul are waiting to take root.

• The Five Milestones of Healing:

  1. Fear – Breaking Free from What Holds You Back

  2. Self-Criticism – Rewriting the Words You Tell Yourself

  3. Faith – Trusting God’s Plan Even in Uncertainty

  4. Self-Compassion – Learning to Love Yourself as God Does

  5. God’s Purpose for Your Soul – Embracing God’s Purpose for Your Soul

  Your Free 30-Minute Consultation

Your journey begins with a 30-minute one-on-one consultation, completely free. This is your time to share your story, explore your goals, and discover if this coaching is the right fit for you. There’s no commitment—just an open invitation to step into healing.

If you’re ready to move forward, I’ll walk with you every step of the way. Your story isn’t over—this is just the beginning of something beautiful.

Journey of the Heart Coaching is a five-week, faith-based coaching experience designed to help you break free from past hurts and step into a life of healing, self-compassion, and God’s purpose.

This coaching is not about forcing change—it’s about unlocking what’s already within you. Through a powerful combination of your personalized HEART Chart and five transformational milestones, you’ll begin to see the patterns that have shaped your thoughts, choices, and emotions. Together, these tools work to reveal where fear, self-criticism, and doubt have taken hold—while guiding you toward faith, self-compassion, and clarity.

Your HEART Chart: A deeply personal reflection tool that reveals where you’ve been, how your experiences have shaped you, and where God is leading you next.

The Five Milestones: A step-by-step process that helps you release fear, silence self-criticism, strengthen your faith, embrace self-compassion, and rediscover the purpose God has for you.

Through our time together, we’ll talk about where you are now, what’s holding you back, and how faith and self-compassion can help you move forward. This is a sacred journey—one where you’re not alone, and one where healing is possible. This is a five-week one-on-one coaching program designed to help you see your life through a different lens. We walk through five milestones, each revealing something deeper about your strength, your faith, and your ability to heal. This isn’t about forcing positivity. It’s about acknowledging the weight of what you’ve been through, then gently guiding you toward something greater—peace, purpose, and the ability to see yourself as God does.

Your HEART Chart

Each week, we focus on a new milestone, and through it, you will build your personalized HEART Chart—a tool that gives you clarity on where you’ve been, where you are now, and how fear, self-criticism, and doubt may have influenced your choices. This chart is not just a worksheet—it’s a mirror to show you what you’ve overcome and how much courage you already have inside you.

The Five Milestones

1. Fear – Removing the Roadblocks to Happiness

Fear has a way of stealing joy—convincing us that happiness is something we must earn, something that will only come when everything is “perfect.” But fear is not protection—it’s a thief. We’ll uncover the ways fear has influenced your decisions and gently begin reclaiming the joy that was always meant for you.

2. Self-Criticism – How to Let Go of the Inner Critic With Love

What do you say to yourself when no one else is listening? For many women, that inner voice is the harshest of all. It’s time to rewrite the words you’ve been telling yourself, replacing self-judgment with something kinder, something truer.

3. Faith – Nurturing Your Faith

Faith doesn’t disappear—it gets buried under fear, under doubt, under everything life has thrown at you. This milestone is about rediscovering that faith, not because everything in your life is perfect, but because God has never stopped walking with you.

4. Self-Compassion – Learning to Love Yourself as God Loves You

Many women don’t even know what self-compassion looks like. You’ve been taught to be strong, to push through, to give to everyone else first. But God loves you fully, exactly as you are. If you can see yourself through His eyes, you’ll understand that you were never meant to live without kindness toward yourself.

5. God’s Purpose – Understanding How God Gave You Purpose

Some days, it may feel like your life has been reduced to a diagnosis or a trauma. But your life is not a series of random events—it has always had purpose. Every trial, every moment of uncertainty, has shaped something inside of you. This milestone will help you see your story differently—not as something broken, but as something meaningful.

How We Begin

I invite you to begin with a personal one-on-one introductory session, offered at no cost. This is about ensuring my coaching is truly the right fit for you. During our session, you can share with me future dreams for your happiness, the obstacles, and what you need most. You don’t have to figure this out on your own.