Heart Space
Breathe deeply… you've come a long way on your journey.
Make time to allow your mind, body, heart, and spirit to softly align. In this sacred Heart Space, every part of who you are can flow together harmoniously, inviting calm and healing as you journey through your life. ~ Shannon Knight
"I Love You" Frequency
Discover the healing power of love with this exclusive "I Love You" Frequency on Spotify. This soothing audio softly repeats the phrase "I love you" in a variety of tones for 90 seconds, creating an atmosphere of warmth and comfort.To maximize its effect, set the track to repeat in your Spotify app and play it as you drift off to sleep. Let these loving words surround you, offering reassurance, calm, and a sense of being cherished.
How to Set It to Repeat:
Open the track in your Spotify app.
Tap the Repeat icon (two arrows forming a circle).
Tap again to repeat the single track.
Drift off to sleep feeling the impact of thes healing words through the night. “I Love You”
This simple practice can ease anxiety, support emotional well-being, and help you rest in the knowledge that you are loved. Add it to your bedtime routine and let the healing begin.
*Note you can also play it during the day as background noise- it is amazing.
Peaceful Music for Your Heart, Mind, Body & Spirit.
You deserve this moment to rest, to reconnect with God, and to renew your inner self, wherever you are on your path.