Everyday Joy
Overcoming negative thoughts can feel like an enormous undertaking. It isn’t really. There are genuine ways to shift our negative thoughts quickly to happier ones. I have a feel-good playlist of songs that lift my spirits. When I feel melancholy and the need for happiness I use music as a tool to change my mindset
Learning What Love is
We gravitate to what we know; the familiar and Michael's love was so gentle, constant, and unique but unfamiliar to me. I thought that the "familiar kind of love," which kind of feels like slipping on a pair of old shoes, is somewhat comfortable but always mixed with pain. It could not work out for us back in 1993.
