

Whether you're here looking for answers for yourself or for a loved one, I hope this is a place where you can pause, take a breath, and find what you need.
In 2010, I heard the words no one ever wants to hear, "You have only months to live. Get your affairs in order."
Stage 4 breast cancer—months to live. I still remember how I felt, searching for anything that could give me hope. In my heart, I knew it wasn't over and that there had to be another way—and there was.
In 2011, I found a place where healing was possible—a place that gave me a second chance at life. Against all odds, I survived and have never had a recurrence since then.
And because of that, I’m here to offer what I’ve learned and what gave me hope.
If you’re looking for answers, I hope you find them here. Take a moment. Stay a while.
Shannon
CMN Hospital
Learn more about the alternative cancer treatment that saved my life. Personalized, non-toxic therapies at CMN Hospital.
Women's Coaching
A compassionate coaching space for women seeking healing, growth, and emotional renewal after life's challenges.
My Books
Books filled with inspiration, faith, and healing reflections—created for women facing life’s most difficult seasons.
Media & Interviews
Learn more about my story in video interviews, live presentations and podcasts where I share more of my cancer journey.
The Worst Lies We Tell… Are to Ourselves As Christians, we know lying is a sin. The worst lies I’ve ever encountered aren’t the ones told to me—it’s the ones people tell themselves. For every lie spoken aloud, there are countless more we tell ourselves.
It takes courage to allow someone to be open with you about opportunities for you to grow. What changes do they see that need to be made for your life to improve? Are you stuck in old habits, addictions, or procrastination? Will you allow someone to point that out? It takes trust. So make sure this is someone trustworthy—check their life, success, integrity, values, and moral compass.
I was misdiagnosed with stage 4 breast cancer in 2013. It would have been catastrophic to my health if I had done the recommended chemotherapy. My second opinion revealed that it was not cancer at all, but double pneumonia. Over 100,000 people are misdiagnosed with cancer every year and that is too many.
In August 2008, I began dating a man I had known since high school, and we married in December 2010. It wasn’t long before I realized I was in serious trouble. He was an alcoholic, violent, and explosive. At the same time, I was battling stage 4 cancer, undergoing surgeries and radiation. I felt trapped in the marriage, unable to leave because he was my caregiver. The abuse I endured.
Anger was a quiet companion through my cancer battle, surfacing in moments I never anticipated. But in the calming flow of water during my morning swims and the gentle strokes of a paintbrush while listening to my favorite feel-good music playlist, I realized something deeper was happening to me. I was practicing ways to find peace when life felt too heavy. I now know how vital it is.
There’s an understandable fear about how men might view dating a woman who’s faced breast cancer twice. Is there a very real possibility of being burdened with her in the future? These concerns are real and deserve empathy. I remember how overwhelming it felt when I was single, trying to share this sensitive part of my life.
Getting a cancer diagnosis can trigger intense fear. Waiting for results is traumatic, especially when you hear those dreaded words, "You have cancer." We immediately crave answers and focus on physical symptoms. We want our blood work, radiology reports, and a treatment plan. We want cancer gone fast!
I penned a letter to a friend during the darkest days of my stage 4 breast cancer, and I doubt she expected the raw emotion I unleashed. What I didn’t realize then was how those moments of fear and despair would soon take a shocking turn. Little did I know, that letter marked the beginning of something unbelievable. The transformation that followed was beyond anything I could have imagined.
There was a woman who hurt me for years with her harsh criticism. Even when I was battling breast cancer, I never felt her compassion. She wasn’t a stranger—she was my best friend. Through a divorce, custody fights, and assault, she never softened. I kept hoping for her to change, but she didn’t. Instead, something deeper was happening, and that’s where the real story begins.
When you’re not feeling well, it’s easy to feel useless. Praying for others is useful. God gives us our breath of life. Before you sleep, pray to God to dedicate every breath you breathe through the night as prayer for someone who prays for us. Imagine, knowing as you sleep that every breath is a gift for someone else in need.
There’s something magical about rainbows—how they quietly appear just when you need them most, like a love letter in the heavens from God. To me, they’re a letter of hope, reminding me that happiness awaits. Sometimes, we have to chase that happiness, to seek it out amidst the storm, but it’s always there. Since I was a child they have mesmerized me.
During stage four cancer, fear overwhelmed me, but Brian Regan's comedy brought me joy. My brother gave me his DVD, and it became a lifeline through dark times. Miraculously, I later met him. When I shared how his humor helped cancer patients like me, he was surprised and moved, realizing the deep impact his comedy had.